Mindfulness for Primary Schools
Mindfulness for Primary Schools
Mindfulness for Primary Schools
Mindfulness for Primary Schools
Mindfulness forPrimary Schools
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Mindfulness for Primary Schools

In support of the curricula SPHE and wellness programmes, Tipperary Mindfulness offers "Mindfulness for Schools" courses, workshops and retreats. Mindfulness gives us self-management tools to apply to our daily lives that have proven benefits. These school courses blend mindfulness with positive psychology and neuroscience research

To equip students with mindfulness techniques to reduce stress and build resilience promoting improved well-being, academic focus and achievement by teaching why, when and how to use and apply it and, also the benefits of using it.

These courses support all wellness strand of the SPHE curricula through the following:

Included in the school courses is a complimentary teacher lunch-time meditation 🙂

Anyone who keeps the ability to see beauty never grows old."

Franz Kafka

To the mind that is still, the whole universe surrenders."

Lao Tzu